Gofio
Gofio is a food speciality of Tenerife that dates from before the Spanish conquest to the times of the mysterious Guanches and is thought to be their main staple diet.
[](http://etenerifeholidays.co.uk/blog/wp-content/uploads/2011/04/Gofio.jpg)Gofio Canary Islands Food
Gofio is flour made from corn or maze mixed with wheat flour which is then roasted and can then be used for a variety of things. It is sometime s sprinkled on food and is also used tothicken stews and soups as well as ice cream, deserts and sauces. Gofio is also used as a breakfast food mixed with milk and is used for other food stuffs like tortillas and biscuits of baked gofio and honey.
